about me

So you want to know a little about me. I don’t like to talk to much about myself but here goes. I tripped into the Health and Fitness world during College by getting a part time job cleaning at a gym to help pay off loans. I grew in love with the field pretty fast. It’s a fantastic feeling helping someone reach a goal they have been struggling to reach on their own!

Now a-days, when I’m not adjusting programs or continuing to grow my knowledge to better help my clients, I am playing basketball, watching sports(anything Philly), reading a new Science Fiction or Fantasy novel(Stormlight/Dune addict), or doing some other random activity I’m into that particular week(this week its LEGO). I have an incredibly loving and supportive girlfriend and two adorable(sometimes troublesome) cats. I’ll eat pretty much anything but our favorites are Mediterranean, Tacos, and Pizza.

My aim building this space is to help create a path for people to get strong enough to lift their extremely tall friends on their shoulder even when a chair is probably the more logical options. I’m looking forward to getting to know you and help you reach your goals together!!